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Crumbed Chicken

by Fiona Rossiter on May 1, 2013

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Crumbed Chicken is one of those meals which seems much more convenient to just buy ready-made but there is nothing better than making it yourself, and in my opinion, homemade is much healthier! It is much easier than it looks to prepare and tastes utterly delicious! I add Parmesan cheese and thyme to the bread crumbs, for an extra punch of flavour. I usually serve my crumbed chicken with oven roasted potatoes and a green salad, but for a more substantial, wintry meal, you can also serve roasted veggies.

Ingredients:

Crumbed Chicken

  • 6-8 Skinless Chicken Breasts (deboned)
  • 2 Eggs
  • 100g Plain Flour
  • 150g Toasted Bread Crumbs (I use the Woolworths Toasted Bread Crumbs)
  • ½ Cup Grated Parmesan(or similar) Cheese
  • 1 Tbsp Fresh or freeze-dried Thyme
  • 1 Tbsp Olive Oil
  •  1 tsp Coriander Pesto
  •  ½ Cup Mayonnaise
  • Salt & Pepper to taste

Oven Roasted Potatoes:

  • 8 Mediteranean potatoes
  • 2 Garlic cloves
  • 1 Sprig of Rosemary
  • Olive Oil
  • Juice of Half a Lemon

Homemade Crumbed Chicken

Preheat you oven to 180°c. Butterfly the chicken breasts slightly to ensure even cooking. In a pestle and mortar mix the bread crumbs, Parmesan cheese and thyme, seasoning lightly with salt and pepper. Place each of the seasoned flour, beaten eggs and bread crumb mix into separate bowls.

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Firstly coat your chicken breasts in the seasoned flour, then the beaten egg – ensure an even coating of egg otherwise your bread crumbs will not adhere to the chicken properly. Lastly coat in the bread crumb mixture and set aside on kitchen towel. Continue until all the breasts are coated.

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I place my crumbed chicken breasts in the fridge to rest for at least ½ an hour before cooking, as I find this helps the crumbs to stick properly and makes cooking the chicken much easier.

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While your crumbed chicken breasts are resting in the fridge you can prepare your oven roasted potatoes. Cut the potatoes into quarters and place in an oven roasting dish with a splash of olive oil, rosemary sprigs, garlic and a squeeze of lemon juice. Season with salt and pepper. Coat the potatoes thoroughly and bake in the oven for approximately 30 minutes until golden and crispy, stirring occasionally.

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After the breasts have rested, you can place them directly onto an oiled baking tray and bake in the oven, but I prefer to shallow fry them in a pan, for a minute or two on either side, before placing in the oven, to ensure a crispy, golden crumb. Oven roast for 20 minutes until the chicken breasts are cooked through, turning once during cooking.

For a quick tasty sauce to drizzle over the chicken, combine mayonnaise with a teaspoon of Coriander Pesto and mix well. Serve the cooked chicken with your oven roasted potatoes, a green salad, lime wedges and the coriander mayonnaise. I paired this meal with a glass of crisp Leopard’s Leap Sauvignon Blanc.

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Groot Constantia Wine Tasting Event

by Fiona Rossiter on April 26, 2013

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I recently attended a wonderful event at Groot Constantia Wine Farm and I thought I would share a few of the highlights and photographs from the event with you. You can see the full post here.

This event was being held to celebrate the new Groot Constantia Gouverneur’s Reserve label, as well as the official unveiling of the upgraded tasting room. This was definitely an event that I had really been looking forward to attending!

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Upon arrival at the farm, we were greeted with a glass of Groot Constantia bubbly and delicious canapes, courtesy of Jonkerhuis Restaurant. The bobotie spring rolls were rather delish, even for someone like me who is not a lover of the dish!

Groot Constantia Event Collage

After a few opening speeches we moved over to the new tasting room for the official opening and ribbon cutting of the newly revamped space, which epitomizes how Groot Constantia, successfully blends the old with the new. The tasting room is warm and inviting and beautifully decorated.

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This was followed by a tasting of the newly labeled Gouverneurs Reserve range of wines. The “new” wine label is a celebration of the Groot Constantia heritage and is in fact an exact reproduction of one of the Estates historical labels, which has been brought back into use to distinguish and honour the Gouverneurs Reserve range of wines.

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After a rather informative cellar tour we made our way to Simons restaurant to continue the festivities. We were greeted with a glass of Port, perfect considering the chilly weather and the treated to an array of delicious finger foods and yummy Groot Constantia wines. My personal favourite wine was the Shiraz – which was perfect as it was definitely red wine weather!

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One truly has to experience Groot Constantia to feel Groot Constantia – it is about rich history, a beautiful setting, friendly people, memories to be made, fun to be had and, of course, wine to be savoured and enjoyed.

Thank you to Groot Constantia and the organisers for a wonderful day, enriched by good food, amazing wine and great people!

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Tomato Sauce Recipe

by Fiona Rossiter on April 14, 2013

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Knowing how to make a fresh tomato sauce is a great basic recipe to have in your cooking repertoire  you can use it as the base for so many other recipes and it is something you could do in advance and either store in the fridge or freezer, for when you need it. If you blend this recipe after cooking you can also use it as an alternative to store-bought tomato sauce.

This recipe for my Fresh Homemade Tomato Sauce will make quite a large quantity, which is perfect to store for later use, which you can use on your homemade pizza base or when preparing a quick easy weekday pasta dish. I have used chilli’s in this recipe if you would like to make it suitable for small children simply leave them out.

Fresh Tomato Sauce

Ingredients for the Fresh Tomato Sauce

  • 1 tin large plumb tomatoes in their juice (or 2 smaller tins)
  • 15ml tomato paste
  • 2 -3 garlic cloves(crushed or finely chopped)
  • 1 Tbsp. fresh or dried oregano (If fresh then chop finely)
  • 1 Tbsp. fresh or dried basil (If fresh then chop finely)
  • 2 tsp. chilli paste or 2 small chilli’s (chopped finely)
  • 1 tsp. sugar
  • Salt and pepper to taste
  • A splash of balsamic vinegar

In a large saucepan heat a tablespoon of olive oil and then add your garlic, chilli and herbs; sauté over a medium heat for 1-2 minutes. Then add the tin of whole tomatoes to the pan and cook on a gentle heat for 10 minutes. You can begin to break up the tomatoes now, then add the sugar, tomato paste, salt & pepper, balsamic vinegar and stir to combine. Continue simmering for a further 20-30 minutes to soften the tomatoes and reduce the liquid. Once you are happy with the consistency remove from the heat and set aside.

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Once the tomato sauce has cooled you can pour it into either glasses bottles or jars for storing in the fridge or into freezer proof containers and place in the freezer. This sauce will store for up to 2 weeks in the fridge and 2-3 months in the freezer.

 

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Chicken and Leek Pie

by Fiona Rossiter on April 9, 2013

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This is one of my family’s favourite meals, which actually started out as a casserole recipe and evolved into a Chicken and Leek Pie! It is very simple but looks impressive if you are entertaining and want to impress your guests! It is not as heavy as a traditional pie in a pastry shell, as I use phyllo pastry as a topping.

Ingredients:

  • 800g Skinless Chicken Breasts
  • 400g Mushrooms (Combination of Portobello and Button)
  • 4 Leeks (Finely sliced)
  • 50g Butter
  • 1 Tbsp Olive Oil
  • 2 Tbsp Plain Flour
  • 250ml Chicken Stock
  • 350ml Cream
  • 150g Sliced Gypsy Ham (Optional)
  • 1 Tbsp Chopped Parsley
  • Salt & Pepper to taste
  • 1 Box Phyllo Pastry
  • Extra Butter (for brushing the pastry)

Preheat your oven to 180°c. Cut your chicken breasts into small pieces and season with cayenne pepper and set aside for cooking later. Melt half the butter in a deep pan and cook the finely sliced leeks on a low to medium heat stirring often, do not allow the leeks to brown. Once the leeks have softened add your sliced mushrooms to the pan and cook for approximately 2-3 minutes. Remove the leeks and mushrooms from the pan and set aside.

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Heat the remaining butter and olive oil in the pan and brown your chicken pieces in batches, on a medium to high heat. Once browned return all the chicken to the pan and stir in your plain flour allowing it to coat the chicken. Cook for 1-2 minutes over a medium heat and then stir in your chicken stock.

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Return your mushrooms and leeks to the pan and stir to combine. Simmer over a low heat for 10-15 minutes, stirring occasionally. Take the pan off the heat and add your sliced ham pieces and cream, stir well and return to a low heat for 5 minutes to allow the sauce to thicken.

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Remove your pan from the heat, season with salt and pepper and stir in your chopped parsley. Pour your chicken mixture into individual ramekins or a large pie plate and top with phyllo pastry, brushed with lashings of melted butter. Bake in your preheated oven for approximately 20 minutes until the pastry is golden and lovely and crispy.

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Serve immediately with sauted vegetables, a green salad and a glass of chilled white wine! ENJOY!

 

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2013 Taste of Cape Town

by Fiona Rossiter April 9, 2013

~TASTE OF CAPE TOWN A CARNIVAL OF POP-UPS, BREWS, CULINARY HEIRLOOMS AND REBEL CHEFS~ I am so excited to be attending this gastronomic event later this week – it is a first for me and I am looking forward to many new experiences to wow my senses! The Pick n Pay Taste of Cape Town is [...]

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Top Ice Cream Shops in Cape Town

by Fiona Rossiter March 14, 2013

Summer in Cape Town is a glorious thing: stunning beach weather, beautiful sunsets, dinning outside and the most important summer essential – Ice Cream! Ice Cream is one of those things that you can enjoy come rain or shine but it tastes particularly good on a hot summers day! We all need a bit of indulgence in [...]

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Coriander and Chilli Prawns

by Fiona Rossiter March 11, 2013

This is for all you seafood lovers! This prawn dish is perfect for a light summer meal or a starter if you are entertaining. It is best enjoyed with a glass of bubbly in hand! It is quick and easy to prepare and simply delicious! I have used the Woolworths Pre-cooked prawns for this recipe but [...]

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Bacon and Mushroom Pasta

by Fiona Rossiter March 5, 2013

I absolutely love the salty smoky flavour of bacon – add mushrooms, garlic and cream I am in heaven! If these are flavours you like then this is a pasta recipe just for you! It is definitely not a low-fat meal but everything in moderation is acceptable. A great tip I have for cooking bacon is [...]

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Delicious Lamb Rogan Josh Curry

by Fiona Rossiter March 4, 2013

  I love cooking and always try to put a great tasting, nutritious meal on the table for dinner. I usually opt for simple, easy to prepare meals during the week but sometimes when I am feeling a bit adventurous, I can be known to whip up a gastronomic midweek-feast. One of my favourite feast [...]

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Couscous Salad with Peppers and Rocket

by Fiona Rossiter February 25, 2013

Couscous has a become a firm favourite in our household, especially in summer as an alternative to rice. I have never really been a couscous lover, until recently when my mom-in-law introduced me to the Woolies Whole Wheat couscous. It is much more fluffy in texture, once cooked, than the regular version. You can eat couscous as [...]

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Spicy Chicken Wrap

by Fiona Rossiter February 21, 2013

This is a recipe I cook all the time, the kids love it and best of all it is quick and easy to prepare! A wrap is a great way to create a flavour-some meal, which is both tasty and healthy. You can use wraps for everyday meals or as part of a more relaxed [...]

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What is the Dish That Changed Your Life?

by Fiona Rossiter February 18, 2013

I am not sure about you but I am an avid cooking show fan and Masterchef is by far my favourite. At present I am watching Masterchef Australia and an episode that really spoke to my inner chef, was when the contestants were asked to cook the dish that changed their life! What is the dish [...]

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Delicious Oven Roasted Lamb Shank

by Fiona Rossiter February 18, 2013

This is recipe is based on a family recipe for Lamb Stew, I have made a few tweaks but the general recipe is the same. I have always struggled with lamb shank and the exact secret, of this recipe I am not sure of but I think cooking them in my beautiful red Le Creuset [...]

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Coriander and Parmesan Chicken

by Fiona Rossiter February 15, 2013
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Chicken is one of my week day staples, when it comes to cooking for my family but it can get a bit boring eating the same dishes week in, week out! I have decided to set aside a day during the week to do a bit of experimenting. This is one of the chicken dishes [...]

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Rogan Josh Curry Paste Recipe

by Fiona Rossiter February 13, 2013
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We love curry and Lamb Rogan Josh is one of my favourites, so I thought I would share this Rogan Josh Curry Paste Recipe with you. It is super easy to make and you can store it in the fridge for use any time you need it. It tastes delicious, is wonderfully fragrant and is [...]

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Coriander, Chilli and Lime Pesto

by Fiona Rossiter February 12, 2013
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I love coriander, I especially like the leaves sprinkled over a hot curry! Coriander or cilantro (as it is known in the US) leaves are so versatile and can even be enjoyed as salad leaves. The leaves also contain antioxidants  and have been found to have antibacterial properties. I am not a basil pesto lover so I thought instead I [...]

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Deluxe Coffeeworks Franschhoek

by Fiona Rossiter February 7, 2013
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Franschhoek is one of our favourite local destinations, whether it is for a romantic night away or a family vacation nothing beats the beautiful country surroundings – truth be told I would love to move there one day! On a recent trip to Franschhoek we discovered the quaint bistro style Deluxe Coffeeworks, coffee shop, next [...]

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Homemade Gourmet Burgers and Potato Wedges

by Fiona Rossiter February 4, 2013
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Friday night is generally our “night-in” – the food is simple, the wine good and we just relax.  Other than our delicious homemade pizza, our gourmet burgers are a firm favourite. The only prerequisite from the girls is that the burgers need to be accompanied by crispy potato wedges and my famous barbeque sauce. I make [...]

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The Foodbarn – Noordhoek Village

by Fiona Rossiter April 12, 2012

  The Foodbarn restaurant is situated in the beautiful Noordhoek area in Cape Town. The chef and owner Franck Dangereux has created a fine dining experience with a difference.  The vision that Franck had for this eatery was to have a fine dining experience with great food and wine but a relaxed ambience and The Foodbarn [...]

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